Moisturzing skin from the inside out? Any foods or herbs to take to provide some moisture to the skin?
4thtennenbaum asked:
I know drinking water helps and lotion, but most lotions just treat the symptom of dry skin and keep moisture in. Is there any food or berb, supplements, oils etc that can make your skin more moist, especially in the winter? I use a humidifier, but my skin dries out. Any suggestions for treating the inside out?
I know drinking water helps and lotion, but most lotions just treat the symptom of dry skin and keep moisture in. Is there any food or berb, supplements, oils etc that can make your skin more moist, especially in the winter? I use a humidifier, but my skin dries out. Any suggestions for treating the inside out?