Losing weight without having excess skin problems?
Not asked:
How fast can one lose weight without really having to worry about having sagging excess skin (that, imo, is even more unattractive than just being fat in the first place)?
How fast can one lose weight without really having to worry about having sagging excess skin (that, imo, is even more unattractive than just being fat in the first place)?
I’m a 22-year-old male, 5′ 8″ and I weigh 270lbs. I’d like to lose about 100 lbs.
What would be a safe pace so as to avoid having extra skin and requiring surgery to have it removed?
Thanks!